Alternative Santé n°93 - Septembre 2021

Troubles du sommeil - Se réconcilier avec ses nuits

Le sommeil a longtemps été perçu comme un état végétatif et sans intérêt, jusqu’à ce que la science en éclaire l’importance vitale. Il est pourtant l’objet de nombreux troubles, du moins à l’aune de la conception moderne d’une bonne nuit qui voudrait que l’on dorme d’une traite de 22 h 30 à 6 h 30 environ. Mais est-ce bien notre sommeil qui est en souffrance et au fond, de quelle souffrance s'agit-il ?

Prix numérique

3 €

au sommaire

  • DOSSIER
    • Troubles du sommeil
  • DÉCRYPTAGE
    • Des postbiotiques prometteurs
  • POLÉMIQUE
    • Santé mentale : la grande délaissée
  • TRAITEMENT
    • Rajeunir, c’est possible ?
  • FOCUS
    • Le sodium, ami ou ennemi
  • INTERVIEW
    • Florence Rolando : « Mettre son portable en mode avion devrait devenir systématique »
  • TÉMOIGNAGE
    • Philippe Gourdin : Des vidéos pour affronter la traversée du cancer
  • FICHE THÉRAPEUTIQUE
    • Vaccination et effets secondaires
  • BOÎTE À OUTILS
    • Soutenez votre énergie
7.3.19PHP Version151msRequest Duration8MBMemory UsageGET {category}/{id}-{slug}Route
    • Booting (55.58ms)
    • Application (94.73ms)
    • 1 x Application (62.89%)
      94.73ms
      1 x Booting (36.9%)
      55.58ms
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      GET {category}/{id}-{slug}
      middleware
      web
      controller
      \Greenflow\Admin\Perso\Controllers\ProductController@fullPerso
      namespace
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      prefix
      where
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      file
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        Backtrace
        • 14. /packages/greenflow/admin/src/app/Repositories/ResourceRepository.php:76
        • 15. /packages/greenflow/admin/src/app/Http/Controllers/ComponentsController.php:180
        • 16. /packages/greenflow/admin/src/app/Http/Controllers/ProductController.php:77
        • 18. /vendor/laravel/framework/src/Illuminate/Container/Container.php:843
        • 19. /vendor/laravel/framework/src/Illuminate/Container/Container.php:681
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        • 16. /packages/greenflow/admin/src/app/Repositories/ComponentsRepository.php:192
        • 17. /packages/greenflow/admin/src/perso/controllers/ProductController.php:65
        • 18. /vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54
        • 19. /vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:45
        • 20. /vendor/laravel/framework/src/Illuminate/Routing/Route.php:219
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        • 14. /vendor/laravel/framework/src/Illuminate/Support/Traits/ForwardsCalls.php:23
        • 16. /packages/greenflow/admin/src/app/Repositories/ResourceRepository.php:36
        • 17. /packages/greenflow/admin/src/app/Http/ViewComposers/SiteComposer.php:47
        • 18. /vendor/laravel/framework/src/Illuminate/View/Concerns/ManagesEvents.php:124
        • 19. /vendor/laravel/framework/src/Illuminate/View/Concerns/ManagesEvents.php:162
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        • 14. /vendor/laravel/framework/src/Illuminate/Support/Traits/ForwardsCalls.php:23
        • 16. /packages/greenflow/admin/src/app/Repositories/ResourceRepository.php:36
        • 17. /packages/greenflow/admin/src/app/Http/ViewComposers/SiteComposer.php:77
        • 18. /vendor/laravel/framework/src/Illuminate/View/Concerns/ManagesEvents.php:124
        • 19. /vendor/laravel/framework/src/Illuminate/View/Concerns/ManagesEvents.php:162
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        • 14. /vendor/laravel/framework/src/Illuminate/Support/Traits/ForwardsCalls.php:23
        • 16. /packages/greenflow/admin/src/app/Repositories/TagRepository.php:15
        • 17. /packages/greenflow/admin/src/app/Repositories/ResourceRepository.php:89
        • 18. /packages/greenflow/admin/src/perso/viewComposers/MiscComposer.php:74
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        • 16. /packages/greenflow/admin/src/app/Repositories/ResourceRepository.php:36
        • 17. /packages/greenflow/admin/src/app/Repositories/ResourceRepository.php:89
        • 18. /packages/greenflow/admin/src/perso/viewComposers/MiscComposer.php:144
        • 19. /vendor/laravel/framework/src/Illuminate/View/Concerns/ManagesEvents.php:124
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        Metadata
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        • 16. /packages/greenflow/admin/src/app/Repositories/ResourceRepository.php:36
        • 17. /packages/greenflow/admin/src/app/Repositories/ResourceRepository.php:89
        • 18. /packages/greenflow/admin/src/perso/viewComposers/MiscComposer.php:149
        • 19. /vendor/laravel/framework/src/Illuminate/View/Concerns/ManagesEvents.php:124
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        • 16. /packages/greenflow/admin/src/app/Repositories/ResourceRepository.php:36
        • 17. /packages/greenflow/admin/src/perso/viewComposers/MiscComposer.php:155
        • 18. /vendor/laravel/framework/src/Illuminate/View/Concerns/ManagesEvents.php:124
        • 19. /vendor/laravel/framework/src/Illuminate/View/Concerns/ManagesEvents.php:162
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        • 20. view::product.full:18
        • 22. /vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:59
        • 23. /vendor/laravel/framework/src/Illuminate/View/View.php:143
        • 24. /vendor/laravel/framework/src/Illuminate/View/View.php:126
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        • 20. view::product.full:20
        • 22. /vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:59
        • 23. /vendor/laravel/framework/src/Illuminate/View/View.php:143
        • 24. /vendor/laravel/framework/src/Illuminate/View/View.php:126
        • 25. /vendor/laravel/framework/src/Illuminate/View/View.php:91
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        • 14. /packages/greenflow/admin/src/app/Repositories/MarketingToolRepository.php:83
        • 15. /packages/greenflow/admin/src/app/Http/ViewComposers/MarketingToolComposer.php:56
        • 16. /vendor/laravel/framework/src/Illuminate/View/Concerns/ManagesEvents.php:124
        • 19. /vendor/laravel/framework/src/Illuminate/View/Concerns/ManagesEvents.php:177
        • 20. /vendor/laravel/framework/src/Illuminate/View/View.php:124
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        Metadata
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        Backtrace
        • 14. /packages/greenflow/admin/src/app/Repositories/ComponentsRepository.php:243
        • 15. /packages/greenflow/admin/src/perso/viewComposers/FooterComposer.php:48
        • 16. /vendor/laravel/framework/src/Illuminate/View/Concerns/ManagesEvents.php:124
        • 19. /vendor/laravel/framework/src/Illuminate/View/Concerns/ManagesEvents.php:177
        • 20. /vendor/laravel/framework/src/Illuminate/View/View.php:124
      • select max(`publication_start`) as aggregate from `products` where (`status_id` = '1' and `productcategory_id` = '2' and `invisible` = 0) and `status_id` = 1 and `publication_start` <= '2025-04-05 08:36:57' and (`publication_end` >= '2025-04-05 08:36:57' or `publication_end` is null)1.35ms/packages/greenflow/admin/src/perso/repositories/ProductRepository.php:23bas
        Metadata
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        Backtrace
        • 15. /packages/greenflow/admin/src/perso/repositories/ProductRepository.php:23
        • 16. /packages/greenflow/admin/src/perso/viewComposers/FooterComposer.php:52
        • 17. /vendor/laravel/framework/src/Illuminate/View/Concerns/ManagesEvents.php:124
        • 20. /vendor/laravel/framework/src/Illuminate/View/Concerns/ManagesEvents.php:177
        • 21. /vendor/laravel/framework/src/Illuminate/View/View.php:124
      • select min(`publication_start`) as aggregate from `products` where (`status_id` = '1' and `productcategory_id` = '2' and `invisible` = 0) and `status_id` = 1 and `publication_start` <= '2025-04-05 08:36:57' and (`publication_end` >= '2025-04-05 08:36:57' or `publication_end` is null)1.29ms/packages/greenflow/admin/src/perso/repositories/ProductRepository.php:26bas
        Metadata
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        Backtrace
        • 15. /packages/greenflow/admin/src/perso/repositories/ProductRepository.php:26
        • 16. /packages/greenflow/admin/src/perso/viewComposers/FooterComposer.php:52
        • 17. /vendor/laravel/framework/src/Illuminate/View/Concerns/ManagesEvents.php:124
        • 20. /vendor/laravel/framework/src/Illuminate/View/Concerns/ManagesEvents.php:177
        • 21. /vendor/laravel/framework/src/Illuminate/View/View.php:124
      • select * from `brands`460μs/vendor/laravel/framework/src/Illuminate/Support/Traits/ForwardsCalls.php:23bas
        Metadata
        Backtrace
        • 14. /vendor/laravel/framework/src/Illuminate/Support/Traits/ForwardsCalls.php:23
        • 16. /packages/greenflow/admin/src/app/Repositories/ResourceRepository.php:36
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        • 18. /vendor/laravel/framework/src/Illuminate/View/Concerns/ManagesEvents.php:124
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